In Simone Stolzoff's "The Good Enough Job," the author explores a refreshing perspective on work that challenges the pervasive "dream job" narrative. The key takeaway is the concept of the "good enough job," which advocates for a balanced approach to professional life, emphasizing satisfaction, personal fulfillment, and mental well-being over the relentless pursuit of an idealized career.
The Emotional Contagion Effect at Work – How it Impacts Burnout
If you've ever worked with a toxic colleague or boss, you know the toll it can take both personally and professionally. The term "toxic" is used frequently, and for good reason. A Harvard Business School (HBS) study describes toxic workers as those engaging in harmful behavior towards an organization's property or people. In extreme cases, they can cause financial losses and harm employees. Even moderate levels of toxic behavior can lead to customer loss, decreased employee morale, increased turnover, and loss of legitimacy among stakeholders.
Juneteenth – A Time for Personal Reflection and Wellness
As we approach Juneteenth, a day that commemorates the emancipation of enslaved African Americans in the United States, it’s a fitting time to reflect not only on the U.S. history but also on how this pivotal moment can inform and inspire our modern lives. Juneteenth, celebrated on June 19th, marks the day in 1865 when Union soldiers brought the news of freedom to enslaved people in Galveston, Texas—two and a half years after the Emancipation Proclamation. The delay in the enforcement of the Emancipation Proclamation in Texas symbolizes the broader challenges faced in the fight for freedom and equality.
Pride Month: Embracing Your Career Journey and Your Authentic Self
June is Pride Month, a time dedicated to celebrating the LGBTQ+ community, honoring its history, and recognizing the progress made towards equality. It’s also an opportunity for LGBTQ+ professionals and allies to reflect on their careers and find ways to thrive in their professional lives.
Finding Value Alignment at Work
One of the most empowering things you can do as an LGBTQ+ professional is to embrace your authentic self. This means bringing your true identity to the workplace, which can significantly enhance your job satisfaction and overall well-being.
Navigating Your Scientific Career: A Guide to Effective Career Planning
Embarking on a scientific career is an exhilarating journey filled with discovery, innovation, and the pursuit of knowledge. However, without a well-defined career plan, it's easy to feel overwhelmed by the numerous possibilities and challenges. Effective career planning is essential for scientists to achieve professional success and personal fulfillment. This blog post will guide you through the crucial steps of career planning, focusing on assessing your skills, values, and interests, and the importance of introspection.
Self-Assessment Part 1: Identifying Your Skills
Not Sure of Your Next Step After NIH? OITE Career Services Can Help
Get to Know Your Free NIH OITE Career Counseling Resources
Whether you're a postbac, graduate student, or postdoc at NIH, the Office of Intramural Training & Education (OITE) offers a wealth of free career services to help you thrive professionally.
The NIH Office of Intramural Training & Education (OITE) Career Services Office offers both Career Counseling and Educational Advising to trainees at the NIH.
Career Counseling
How To Pivot With Purpose
Career pivots are becoming increasingly common. 52% of Gen Z’ers and Millennials have reported making a career pivot and they are more likely to do so than previous generations. While career pivots are becoming the norm, they are still very unsettling on a personal level. Often changing career paths means entering the unknown to hopefully pursue a more fulfilling life and use of your energy and skill sets.
Empowering Leadership – Insights from Book “Crucial Accountability”
The updated and revised version from the New York Times Bestseller, Crucial Accountability: Tools for Resolving Violated Expectations, Broken Commitments, and Bad Behavior offers key insights about problems that often plague organizations and families. Colleagues break a rule, coworkers miss a deadline, a friend fails to live up to a commitment and nobody says a word. Nobody is held accountable. Addressing accountability is a crucial aspect of managerial responsibility; however, it is often handled poorly.
7 Essential Questions to Ask Before Accepting a New Job
When you're in the throes of an interview for a new job, it's natural to focus on selling yourself and your skills. However, it's equally important to ensure that the company aligns with your professional goals and overall happiness. After all, you'll be dedicating a significant portion of your time to this job, so it's vital to ascertain if it's the right fit for you. To aid in this decision-making process, we've compiled a list of seven crucial questions to ask about a potential new job.
1. What are your expectations for this role?
Finding Your Cultural Fit
You’ve been offered an interview with a lab or an organization. As you prepare for the interview, remember to consider cultural fit in your evaluation.