Post written by guest blogger Angie Snyder, PsyD, OITE Wellness Advisor
Most people have an inner critic – one or more “voices” inside the mind that are critical, harsh, and just not pleasant to live with every day. Examples include: “You’re stupid!” “You don’t belong here.” “You are unlovable!” “You’re such an idiot, how could you have done that!” and “You’ll never succeed.”