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Submitted By: Amanda Dumsch
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If you have a Monday through Friday job, then at some point in your career you have probably experienced the “Sunday Blues.” It often starts around Sunday afternoon with a slightly depressed feeling that your weekend is coming to a close. Along with sadness often comes an uptick in your level of anxiety thinking about Monday morning and the week ahead. Sound familiar? Many people think they are the only one who suffers from a feeling of depression/anxiety on Sunday, but this happens to a lot of people…even people who report that they generally like their jobs.

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