Dan Harris is a correspondent for ABC News, an anchor for the show Nightline, a meditation skeptic turned believer, and the author of the book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Really Works – a True Story.

After an on-air panic attack in 2004, Harris went on a journey to figure out why he had been experiencing panic attacks.  Part of this journey led him to discover the benefits of meditation and he now wants to spread the word.