Life can be challenging at times, as scientists in training you know this all too well. When daily life doesn’t go as planned it can lead to lack of motivation, frustration, and sadness. Stress and strain can be draining, leaving you with less than 100% of yourself to put into your work, relationships, and pleasurable activities. How do you make it through? Resilience—it can help you manage the tough times allowing you to persist and persevere in whatever the challenge may be.
Submitted By: Lori Conlan
Categories:
Submitted By: Amanda Dumsch
According to data from a report out of UC Berkeley, almost half of STEM PhDs are depressed. Additionally, these graduate students reported a lack of optimism in regards to their future career paths.