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Submitted By: Amanda Dumsch
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According to data from a report out of UC Berkeley, almost half of STEM PhDs are depressed. Additionally, these graduate students reported a lack of optimism in regards to their future career paths.
Submitted By: Amanda Dumsch
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Image of a person at a desk in a house.It’s called many things: teleworking, telecommuting, working from home, working remotely. Whatever you call it, it’s on the rise. According to the Telework Research Network, about one in five Americans work from home at least once a week; this number is expected to increase over 60% in the next five years.
Submitted By: Amanda Dumsch
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Are you thinking about starting a family? Or, perhaps you have children and know all too well the challenges of finding your own work-life balance.

The OITE Career Blog is reposting a three part series from the archive about having a family during one’s scientific training. In this series, we asked grad students, postdocs, and clinical fellows questions about parenthood in an attempt to compile a list of pros/cons and general advice.

Submitted By: Amanda Dumsch
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In 2013, international fellows came to the NIH from 93 countries; if you just relocated to the NIH from abroad, it can be a challenge to adjust to a new culture, new city, and a new lab.

Submitted By: Amanda Dumsch
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Last week, we wrote about Transforming Your Inner Critic and ways to deal with that voice in your head which can often turn negative and critical. If you are job searching, your inner critic can keep showing up in a variety of ways. Maybe it is criticizing you for not having the right experience, the right degree or the perfect publication record?
Submitted By: Amanda Dumsch

Pregnancies can bring joy and excitement along with new responsibilities and new worries. Searching for a job is not an easy task; however, it becomes even a little more complicated when you are expecting.

There are often tough decisions and a variety of factors to consider throughout the process, such as:

Sharing Your News or Not?

Submitted By: Amanda Dumsch

The holiday season is a time when many of us are trying to finalize year end work projects on top of managing personal obligations.   While trying to handle holiday stress, it is easy to lose sight of your own professional goals during this time of year.

Many job seekers protest, “No one’s hiring right now, anyway!” or “I’ll just start job searching in the New Year.” Whatever the excuse, the holiday season is actually a great time to focus on your own career development.  Here are a few reasons why:

Submitted By: Amanda Dumsch
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In honor of Lesbian, Gay, Bisexual and Transgender Pride Month, we wanted to focus this week’s blog post on LGBT issues in a job search and at work. Pride month’s history focuses on parades and festivals that celebrate openness and equal rights for all. In a work context, this includes people who identify as LGBT and allies who want to create and maintain a supportive work environment.

Submitted By: Amanda Dumsch
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Part One of a Two-Part Series on Transitions Almost everyone struggles with transitions – even positive changes can create stress. Transitions can really be anything, from needing to make a decision to struggling with a new job, new city, new culture, or adjusting to a new life event like marriage, the birth of a child, divorce, death in the family, etc.
Submitted By: Amanda Dumsch

Part two of a two-part series written by guest blogger Dr. Phil Ryan, Director of Student Services at the Office of Intramural Training and Education.

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